burnout Archives • Bitches Get Riches

How to Manage Your Burnout When the World Is on Fire (Bonus Episode)

May 22, 2024May 22, 2024 Ducky Leave a comment

Hiya, Bitch Nation. Ducky here!

Kitty and Piggy are the best bosses I’ve ever had (and not just because I’m legally required to refer to said bosses as “the Bitches” in casual conversation). They are unquestionably brilliant, unfairly funny, and unbelievably supportive.

Both Kitty and Piggy have been through their share of burnout. And while I’ve been dealing with it due to the stress of one of my other jobs, they have been consistently by my metaphorical side, gleefully eating metaphorical popcorn, and providing invaluable, actionable advice.

There is no one better to have on your team when you’re considering questions like, “Am I experiencing burnout?” or “How much stress and toxicity in the workplace is too much?” or “If I follow Kitty’s advice and actually drop the line ‘It sounds like I’m not meeting your expectations as an employee—should we go ahead and set my last day?’ will I get fired on the spot?” (Spoiler alert: we were severely understaffed, so no!)

All of which is to say that after many years of putting their brilliance on the internet for free, the Bitches are offering their first ever course on the topic of burnout! It was, to quote Piggy, a labor of love… but a labor nonetheless. And to quote Kitty as her body broke down into its component parts upon completion of this project, “Oh god my spleen!” (probably).

In today’s special bonus episode of the BGR podcast, the Bitches walk you through a sneak peek of their new course. Listen here and on your favorite streaming platform, or scroll down for a transcript of the episode.

Get the Burnout Workshop Here!

Punch Burnout Right in Its Stupid Face With Our New Burnout Workshop

March 6, 2024March 6, 2024 Jess Fickett ("Piggy") 4 Comments

In recent years your humble Bitches have been hired to give a few live, in-person speeches and workshops. We always ask the organizers to set a topic (since as you know, we can talk for hours on everything from our chickens to how everyone in the world can be categorized as either a Deputy Marshal Samuel Gerard or a Dr. Richard Kimble from the 1993 classic The Fugitive). And we give our spin on whatever they suggest.

Then something interesting happened. During our closing Q&A sessions, no matter what the topic of our presentation was, the conversation with our audience would turn towards the same issue.

That issue was burnout.

Our call to action

Now, we already knew that burnout is a widespread issue. After all, we live on this planet. We’ve delved into the topic quite a bit over the years.

But seeing the pain in people’s eyes and hearing the desperation in their voices was a whole new level of fuckery. Awareness dawned on us that burnout is, for many people, a life-swallowing emergency faced without help, support, or even basic human compassion. These poor people are like sailors lost at sea. They use all of their strength to just keep floating for another moment. They’re too exhausted and depleted to swim for land, even if we told them where it was and how to get there. Our voices were reaching them far too late.

We’ve always felt it was our mission to help people. So when we saw for ourselves how many talented, bright, good-hearted people burnout was grinding into a fine powder, our new goal became clear.

And then we got to work.

Us writing the Burnout Workshop, fueled by divine inspiration.

Now, at long last, we’re unveiling the fruits of our labor.

The Burnout Workshop, presented by Bitches Get Riches and written by us, is complete. Unlike in the past, you don’t have to attend an in-person event to hear it. It’s available to everyone, everywhere—and you can take it right now.

5 Horror Movies About Money to Terrify You This Spooktober

October 25, 2023October 25, 2023 Lauren Torres ("Kitty") 15 Comments

Just in time for Halloween, we’re here to pitch five of our favorite horror movies about money. We just noticed it’s been far too long since we wrote something unabashedly silly. Forgive us!

You may not know this about us, but we Bitches are high-key obsessed with scary movies. If we’re hanging out together, odds are high we’ll throw on something with ghosts, ghouls, werewolves, or axe-wielding serial killers. There are three main reasons this genre appeals to us:

Horror movies are creative. They often have tiny budgets, which forces filmmakers to work with what they have and hone in on what matters. Many household names got their start in the proving grounds of horror. It’s a chance to see fascinating examples of undiscovered genius.
Horror movies expose uncomfortable truths about life and society. All great spooky films are about something real. The surface-level scares of a zombie horde are symbolically linked to our deepest anxieties about other people. The vampire is the unknown outsider; the werewolf the uncontrollable id. The horror genre boldly leaps into subjects where comedies and dramas fear to tread.
Adrenaline is a helluva drug. We’re too old to know where to get good drugs. We have to make them the old fashioned way: by abusing our endocrine systems. With art!

And really, isn’t that what’s interesting about money, too? Our ~*whole deal*~ is trying to make the best, most values-aligned decisions we can with limited funds. This article is extremely on-brand and aligned with our core mission. DO NOT try to tell us otherwise!

Today, we’re plugging a few of our favorite horror movies with a financial twist. The terrifying root of each one is something related to money and the power it brings.

Update: I Know How to Struggle and Fight, but I Don’t Know How to Succeed

February 5, 2019June 2, 2022 Lauren Torres ("Kitty") 7 Comments

We have a super special treat for you today. It’s our first ever official follow-up from an Ask the Bitches letter writer!

You may remember Hope from this article. Hope is a Patreon donor, which earns her the right royal privilege of asking us questions directly. This was her original letter to us:

I’m a single mom and have spent the last 7 out of my son’s 10 years of life struggling HARD. I’ve climbed my way up my professional ladder with no formal education or degree. I accrued $20K in debt during these hard years, but I have a plan to pay it off over the next two years, and overall my prospects are good.

My problem is this: I’ve always dreamed of putting away money for a down payment on a house my son can grow up in. But my son will be 12 by the time I’m ready to start saving. By the time I can afford a house, we’d have little time to enjoy it together. I can’t see myself being stuck with a house at 40 years old and my son gone off to school or whatever he ends up doing.

I know it sounds like this isn’t a problem, but I’m afraid that without a plan or goal, I’ll end up squandering anything I’m able to save once I get this paid off. I’m afraid of having money and not struggling and wasting money. I’m thinking of starting a college fund, a travel fund, I have no idea fund, but other than the small-scale budgeting I can do, I have no idea how money works.

How can I “get riches” and be smart and not lose them for lack of a plan? is it too late to set my son up for success in other ways? Should I just be talking to an accountant?

Any advice you could give would be great. I know how to struggle and fight, but I don’t know how to succeed.

That was last February. And what a difference a year can make! Because last week she sent us an update, and it’s a freaking doozy.

Ask the Bitches: I Know How to Struggle and Fight, but I Don’t Know How to Succeed

February 15, 2018May 30, 2022 Lauren Torres ("Kitty") 13 Comments

Oh, everyone, I have a great treat for you today. It’s a very interesting letter from one of our Patreon supporters!

If you don’t already know, readers who makes a small donation to our Patreon account will get to ask us a question. Any question! And they may do so privately or publicly. This was a private question, but I asked our patron (whom I’ll call Hope) if I could share it with you. Because despite Hope’s rather specific situation, I think it speaks to a surprisingly universal experience.

How can I “get riches” and be smart and not lose them for lack of a plan? is it too late to set my son up for success in other ways? Should I just be talking to an accountant?

Any advice you could give would be great. I know how to struggle and fight, but I don’t know how to succeed.

Why You Should Take a Break: The Importance of Rest and Relaxation

July 24, 2017March 7, 2024 Lauren Torres ("Kitty") 13 Comments

In my capacity as a non-scientist, I have observed that when it comes to stress, there are two kinds of people. One is the kind of person who feels the effects of stress first in their body; the other feels it first in their mind. Both desperately need a vacation.

Piggy and I both fall into the first category. We’re skilled jugglers, and we tend to think “Sure, I can add one more ball into the mix.” We don’t really register how stressed we are until we get migraines (her) or muscle spasms (me). Other people in this category might experience digestive problems, insomnia, frequent colds, loss of energy, chest pains, racing heartbeats, panic attacks, and other such unfair bullshit.

Folks who fall into the second category don’t get off lightly either. Stress can make them feel overwhelmed in a way that manifests very strongly in their moods. They might feel agitated, frustrated, moody, avoidant, lonely, or depressed. These kinds of emotions can tarnish their self-image, strain their relationships with loved ones, and make them feel socially isolated when they most need support.

Everyone feels both kinds of stress; it’s just a question of which way it manifests first.

The unfortunate thing about both the physical and emotional symptoms of the stress response is that both tend to exacerbate existing stressors. If you’re super busy at work and you start getting stress headaches, congratulations: you’re now both busy and in pain! If you’re super busy at work and you start crying at your desk, congratulations: you’re now both busy and humiliated!

Piggy and I spent a bit too much time in our twenties ignoring the signs our bodies were sending us. We had to learn our limits by suffering the consequences of overextending ourselves.

We’re older and wiser now. We therefore know that it’s better to take breaks before you “need” them. And we want to model that behavior for all of you, which is why we took a vacation and publicized it!

Hint hint: we think you should take a vacation too. Here’s why.