My 25 Secrets to Successfully Working from Home with ADHD

I’ve been working from home with ADHD for the last five years.

I mean, I didn’t know I had ADHD until recently. I went to a neuropathologist at age thirty-two after years of procrastination, convinced I was a depressed, lazy, narcissistic underachiever with early onset dementia. Turns out I just had a norepinephrine deficiency in my locus coeruleus, lmao.

Living with a lifelong undiagnosed mental illness sucks shit. But you know what’s a pretty okay consolation prize? The naive tenacity you develop when nobody tells you it’s okay to expect less of yourself!

To be clear: I can’t recommend spending three decades white-knuckling your way through adult life… but you will have the thick, powerful knuckles of a silverback gorilla when all’s said and done!

Working from home pre-diagnosis required a lot of experimentation. Learning to keep myself focused and motivated (with crystal clear work/life boundaries) was tough. I’m going to summarize my very best tips for y’all today, sponsored by our Patreon donors.

Since 42% of Americans abruptly joined Team Work From Home in the last six months, hopefully these tips will help everyone who’s struggling—whether you’re riding the Royal Struggle Bus of Clinical Executive Function Disorders, or just riding dirrrty in your own messy minivan.

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Case Study: Swimming Upstream Against Unemployment, Exhaustion, and $2,750 a Month in Unproductive Spending

Hi, it’s me: your Good With Money Friend. Here to discuss your financial goals.

If an old acquaintance reaches out and asks if I’d like to grab drinks, I know it’s not because they miss my sparkling personality. It’s because they just cracked open their investment statements for the first time in five years and they need to talk to someone who actually understands whut dafuq it says. It’s okay! I don’t take it personally.

The Good With Money Friend is a very valuable part of any friend ecosystem. A squad without one is like a Pokemon team without a dragon type: our rarity and fussy movesets make us only situationally useful, but there’s no getting through the Elite Four without at least one of us.

Obviously Piggy shares my genus and species. We started this blog so that we could save time by sending people a link instead of tapping it all out with our thumbs in a text!

Now, we ain’t professionals. (CFPs are lawful good. We’re chaotic good; we tell you which parts of your taxes you can cheat on. Key distinction!) But if your budget for financial advice is “here, take this six pack,” then BABY, we’re here for you! Talking to a Good With Money Friend can give you the gut-check you need when you can’t afford professional advice, or need insights from someone who knows you better than a paid professional you just met.

This week I Zoomed with two of my closest friends. We talked through their goals and identified a strategy for getting there. With their permission, I’m going to open up that process so you can see how I arrived at my conclusions. 

One of our key missions at BGR is to create more Good With Money Friends, especially in historically underserved communities. So open your mind like a flower in the morning and absorb our baseless opinions! One day you, too, will be rich in grateful friends, a more stable immediate community, and/or six packs!

YOU DID THE FINANCIAL GOALS CHEERS M8
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